Menopause can be thrilling or depressing, depending on how you look at it. The signs of menopause vary from one woman to the other, but these are normally the signs to look for. If you experience any of these signs and it concerns you, it's always a good idea to see your doctor about it.
#1 - Erratic periods. This is more pronounced in healthy women who have experienced regular periods in their youth. Some periods are much heavier than normal while others are nonexistent. The duration of periods may as well experience some abnormality - while a period usually lasts around five days in healthy women, the onset of menopause may bring about periods to last as short as one day or as long as ten.
Remember that menopause doesn't occur all at once - the first stage of menopause, called "pre-menopause," generally occurs at least a few years prior to the full onset of menopause. During per-menopause, you'll only be experiencing the symptoms little by little. The indications don't come full force until much later.
#2 - Hot flashes. Everyone knows the feeling of blushing - it's like all the warm blood in the body rises to the face and neck area. Hot flashes are a regular symptom of menopause, and can continue for as short as less than a minute to a full half-hour.
#3 - Depression and tension. The drop in estrogen levels that accompany menopause may cause some women to feel sad or anxious for no obvious reason. This can be one of menopause's more serious symptoms, as it may bring about more serious psychological or sensitive problems if left untreated. With this symptom, it's good to have friends, family, or a support group close by.
These are only some of the more common symptoms of menopause. There are other symptoms that are less common but are still experienced by many women, and they can be quite depressing.
But as previously said, you can choose to visualize menopause as a blessing instead of a curse. For instance, if you were careful about sex in the past as you wanted to avoid pregnancy, menopause can open the doors to more enjoyable, worry-free sex life. Even if hormonal changes can make the act a little more painful, but they are solutions that can be bought over the counter.
On the whole, though, it's always best to check with your doctor when your menopausal symptoms trouble you. Menopause affects different women in different ways, so your own special case might require some special care.
Symptoms Of Menopause - Things To Look For Generally
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Symptoms Of Menopause - Things To Look For Generally
